Introduction: Cricket, often referred to as a gentleman’s game, combines athleticism, skill, and strategy on the field. To excel in this sport, cricketers need to fuel their bodies with the […]

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Introduction: Football is a sport that thrives on explosive power, endurance, and strategic teamwork. To truly excel on the pitch, athletes must go beyond just practicing their skills and tactics. […]

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Introduction: Polycystic Ovary Syndrome (PCOS) is a common endocrine disorder that affects many women worldwide. It is characterized by a combination of hormonal imbalances, irregular periods, and often the presence […]

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Introduction: Bones are often seen as static structures within our bodies, but they are far from inert. Throughout our lives, our bones undergo a continuous process of change known as […]

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